Kate's on Maternity leave until Feb 2026 | Pregnancy + Postpartum Course now available online

Kate Liddle Naturopath

Kate Liddle Nutrition + Herbal Medicine

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Happy birthday to this little spunk rat. Linco, th

Happy birthday to this little spunk rat. Linco, thank you for providing the laughs, the wheels and keeping old Grandma in line.

Life with our girl Bobbie Quinn Liddle is so sweet

Life with our girl Bobbie Quinn Liddle is so sweet - born 25/11/24, 3.2kgs/7lb 0.8oz - I feel like the luckiest Mum on earth.

Big loves 🩷🩵🩵🩷

Happy birthday to our very special @nicole.shawcro

Happy birthday to our very special @nicole.shawcross , our Arnie Cowl, our Maggie - we love you and all that you do for us. We are so proud of the values driven life you’re creating with your family and we love you with our whole hearts 🥰

Bottom of the fridge tortilla flip: 3 eggs (don’

Bottom of the fridge tortilla flip: 3 eggs (don’t judge me, I’m growing another human), bacon, sun dried tomatoes, mushrooms, halloumi, spinach, red onion, guac and chilli jam

We are so excited for Kindy next year 💗

We are so excited for Kindy next year 💗

I have the best village everrrrr. I had the best s

I have the best village everrrrr. I had the best surprise this afternoon when so many of my favourite people gathered for lunch to celebrate the next Liddle girl to come earthside. I feel so loved 💗

Sunday arvo well spent ☀️

Sunday arvo well spent ☀️

This video still makes me giggle, Ren reading a bo

This video still makes me giggle, Ren reading a book on the struggles of motherhood, at 12am, while simultaneously being a struggle of motherhood. The yawn. The nose pick. It’s just too much.

Nothing can truly foolproof you in the wild ride of post partum, but with 3.5 kids between us, @esperanceyoga and I will be sharing what we have found useful for pregnancy and post partum through the lens of our yoga + nutrition expertise. For more info about our upcoming workshop, check the link in my bio xx

Project Fill-the-freezer has begun! I love having

Project Fill-the-freezer has begun! I love having freezer friendly snacks on hand ready for the breastfeeding season. This is a new recipe for me, a cannellini bean blondie with sugar free white chocolate drops & raspberry. It’s soft & chewy and just the right amount of sweetness! If you’d like to get more ideas for prepping for your post partum, come along to our Yoga + Nutrition workshop! Deets are in my bio x

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